The 2019 Throwdown is coming up!

Visit the 2019 Battle Forged Throwdown page for more details and to see when registration is available.

What is a throwdown?

A throwdown is a fitness competition where athletes compete against each other to determine who is the most fit based on the WODs (or workouts) for the entire competition.

The Battle Forged Throwdown pulls many of the functional movements of typical CrossFit exercises, but also includes variations that many CrossFit box members might not be used to. The goal is to provide a unique competition that truly tests athlete’s physical fitness in ways they may not typically be used to.

Can anyone enter?

Absolutely! We have two divisions, RX and Scaled, to help accommodate athletes of all levels and abilities. We do recommend that you go through some training and preparation before hand. The Battle Forged Throwdown is not for the faint-of-heart.

At CrossFit 1976 we’d be happy to help you get ready to participate. Stop by our gym location at 3535 Ranches Parkway, Eagle Mountain, UT during regular business hours or give one of our owners, Emma, a call at  801-885-4506 and we can talk to you about how to get started.